Marine Collagen: Why It's a Skincare and Wellness Essential
In the world of natural beauty and wellness, marine collagen has quickly gained a reputation as a must-have supplement, and for good reason. Sourced from fish, marine collagen offers a clean, highly bioavailable form of collagen that supports skin health, joint function, and overall vitality from the inside out.
What Is Marine Collagen?
Collagen is the most abundant protein in the body, responsible for giving structure and strength to skin, bones, joints, and connective tissues. As we age, natural collagen production slows down, leading to signs of ageing like wrinkles, sagging skin, and joint stiffness. Marine collagen is typically made from the skin and scales of fish and is rich in Type I collagen, the type most closely associated with skin health.
Why Choose Marine Over Other Types?
Marine collagen is prized for its high bioavailability, meaning it’s easily absorbed and utilised by the body. Sourced sustainably from fish skin and scales, it’s rich in Type I collagen—the most abundant type in skin, hair, and nails. Marine collagen offers a clean, natural option for those looking to support their beauty and wellness routine with a gentle, effective supplement.
Benefits of Marine Collagen
- Supports Skin Elasticity & Hydration: Marine collagen helps improve skin texture, firmness, and moisture levels, reducing the appearance of fine lines and promoting a youthful glow.
- Strengthens Hair & Nails: Collagen provides structural support to hair and nails, encouraging stronger, healthier growth.
- Promotes Joint & Bone Health: As a key component of connective tissue, collagen supports joint flexibility and bone strength, making it ideal for active lifestyles and healthy ageing.
- Gut-Friendly: Collagen contains amino acids like glycine and proline, which may support gut lining integrity and digestive health.
Who Should Take Collagen?
Beauty Goals
Anyone interested in maintaining healthy skin.
Collagen is the essential proteins housed below our flesh that make up 75% of our skin. As we age, our skin ages with us and collagen struggles to maintain its steady rate of renewal, and it starts to decline in abundance and effectiveness.
This is why we develop wrinkles, crow’s feet and other unsightly blemishes as we advance in years.
Fitness Goals
Anybody with an interest in maintaining a healthy body, cartilage and bones.
Collagen is not only an essential protein for aesthetic purposes, but it can also contribute to the maintenance and growth of muscle mass.
Collagen is high in protein and amino acids, and can help ligaments, joints, and tendons, which are all part of the intricate matrix in our body, largely consisting of collagen.
What are Dalton's
In collagen supplements, molecular weight is measured in daltons (Da), and 3 kDa (3,000 daltons) is considered an ideal size for effectiveness and absorption. Our 3 kDa collagen delivers peptides that are small enough for the body to absorb efficiently, yet large enough to retain their powerful benefits. This optimal size supports visible results for healthy, radiant skin, strong hair and nails, and overall wellness.
Keep It Wild
Wild-caught fish come from their natural ocean environment, where they live freely and feed on a natural diet. This results in cleaner, more nutrient-rich collagen. In contrast, farmed fish are often raised in crowded conditions and may be exposed to hormones, antibiotics, and synthetic feeds to promote rapid growth. These practices can affect the purity and quality of the collagen they produce. By choosing wild-caught fish, you’re opting for a more natural, sustainable, and cleaner source of collagen, free from unwanted additives and closer to how nature intended.
Sustainably sourced from wild fish by a responsible fishery. This means that the fish can be traced back to a sustainable source and that the fisheries minimise their impacts on the whole marine environment to ensure healthy, thriving oceans for the future.
What To Look For
Choose a marine collagen that’s sustainably sourced and free from fillers, additives, or artificial ingredients. Hydrolysed (or "peptide") collagen is a good option as it's broken down into smaller chains for easier absorption.
Marine Collagen Line Up
Like other high-quality collagen sources, marine collagen is hydrolysed for better absorption, making it easy for the body to use. Contributing to boosting collagen production, it is naturally free from wheat, gluten, lactose and dairy. Non – irradiated and non-GMO and contains no artificial colours, preservatives, sweeteners or fillers. Both our Pure Marine Collagen and Marine Collagen Beauty Blend are available in both powder and capsule form.
Pure Marine Collagen
Our Collagen is Type 1, purified hydrolysed collagen, which means it’s easier to absorb than non-hydrolysed marine collagen.
Just one serving provides 7,500 mg of high-strength, highly absorbable hydrolysed collagen to help supplement existing collagen.
Marine Collagen Beauty Blend
Our Marine Collagen Beauty Blend combines sustainably sourced hydrolysed collagen with heroic skin–beautifying Hyaluronic Acid to deeply hydrate and plump the skin from within.
We've also included natural Vitamin C from Camu Camu powder to support collagen production and protect against oxidative stress, helping to maintain skin elasticity, smoothness, and a healthy glow. This powerful blend works synergistically to support radiant skin, strong hair, and resilient nails.
How To Take Collagen Powder
Marine collagen usually comes in powder form, making it easy to stir into smoothies, coffee, or water. It's flavourless and dissolves quickly, making it a simple addition to your daily wellness routine.
Pure Marine Collagen Powder – 1.5 teaspoons (7.5g) daily.
Pure Marine Collagen Capsules – 2-4 capsules daily with a drink
Marine Collagen Beauty Blend Powder – 2 heaped teaspoons (10g) daily.
Marine Collagen Beauty Blend Capsules - 2-4 capsules daily with a drink.
The Bottom Line
Marine collagen is a simple yet powerful way to support your skin, joints, and overall well-being naturally. Whether you’re aiming to glow from within or simply strengthen your body’s foundation, this clean, ocean-sourced supplement is a beauty and wellness essential worth exploring.