Makes 1 large serving


  • 1 cup frozen strawberries
  • ½ cup frozen blackberries
  • 1 small orange or tangerine
  • 1 to 2 frozen bananas
  • ½ to 1 cup almond milk
  • 1 teaspoon chia seeds
  • 1 tsp KIKI Health Organic Goji Berry Powder


  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • 2 dates, pitted and chopped
  • ½ cup fresh berries

How to make

Add all your “smoothie bowl” ingredients to your blender, and blend until smooth but thick. You may need to start with less liquid, adding in more if needed.

The more frozen bananas you use, the more liquid you’ll use. Scrape the side if needed and blend again. Pour into a bowl and top with the toppings of your choice. Serve immediately.