Slippery Elm Capsules: Ancient Healing for Modern Wellness Slippery elm (Ulmus rubra), a North American tree revered for centuries, offers remarkable health benefits. Traditionally used for its soothing properties, the...

Decoding Supplement Labels  It’s what’s not inside that counts. When choosing a supplement, the spotlight often falls on active ingredients—the nutrients that provide essential health benefits. But did you ever...

Combatting Stress Naturally: A Holistic Approach Stress has become a common part of modern life. Whether it’s work deadlines, family responsibilities, or the festive pressures of Christmas, it’s easy to...

Nettle leaf is a nutrient-rich superfood known for its detoxifying, anti-inflammatory, and energy-boosting benefits. It supports healthy skin, joints, digestion, and immune function, while also promoting hormonal balance and relieving...

  Oslo, August 23, 2024:  Two recent randomized, double-blind, placebo-controlled studies published in the Journal of Cosmetic Dermatology highlight the benefits of krill oil for skin health. These studies focused...

ABOUT SPERMIDINE Unlocking Lifespan and Healthspan While lifespan or life expectancy has steadily increased over the past decades, health span— the period of life spent in good health— has not...

HOW TO REDUCE PERIOD BLOATING Period bloating is a serious issue. No matter how many times you’ve been through it, it can be an uncomfortable and frustrating experience. But there...

IInflammation is a natural response by our bodies to protect and heal against injury or infection. Inflammation can be healthy in acute instances, but chronic inflammation is another story–when persistent,...

  Prebiotic Energy Bars Servings: 16 bars Prep Time: 20 minutes Passive Time: 1 hour Ingredients: 2 1/4 cups peanut butter (or other nut butter) 3 tablespoons KIKI Health Organic...

  IIf you’ve heard of inulin, chances are it’s because you’re a health-conscious person with a keen interest in all things natural. You’re always looking for ways to improve your...

CERAMIDES Beauty from within is the modern approach to taking care of our skin from the inside out and providing coverage for the entire body. Ceramides are essential lipids that...

  10 BENEFITS OF SWITCHING TO A PLANT-BASED DIET Switching to a plant-based diet is something many people can’t imagine. What most people are unaware of are the many benefits...