Breakfast is the most important meal of the day. But yet so many of us just press the snooze button waaaaayy too often and then hurry to work without having breakfast. Hands up if you’ve ever done that…

If your hand just went up then this How To Make Overnight Oats which you can prepare the day before and are simply to grab in the morning.

High in protein and fiber, this whole-grain recipe will keep hunger at bay all morning long. Even better, this recipe supports healthy digestion and can even help you beat belly bloat.

Find the full recipe here:

We top off our jar with blackberries and a slight drizzle of honey, but feel free to get creative with your favorites.


  • 1/2 cup rolled Oats
  • 1/2 cup Almond milk
  • 1 Tbsp Chia seeds
  • 1 Tsp KIKI Health Acai Powder
  • 1/2 Tbsp Honey
  • 1 Tsp vanilla extract

How to create:

Mix all the ingredients together in a glass jar. Stir well, cover, and refrigerate overnight.

The next morning, remove from the fridge, top off with your favorite fresh fruit, and enjoy!

Find our more about our Acai Powder here >>