Ingredients:

• 1 Tbsp KIKI Health Organic Coconut Oil
• 1x bunch Spring Onions, chopped
• 3x Courgettes, chopped
• 200g podded fresh or frozen Peas
• 900ml hot Vegetable Stock
• 85g bag trimmed Watercress
• large handful Mint
• 2 tbsp bio live Yogurt, plus extra for serving
• 1 tsp KIKI Health Nature’s Living Superfood to add before serving

How to create:

Heat the coconut oil in a pan, add the spring onions and courgettes and stir well. Cover and cook for 3 mins, add the peas and stock and return to the boil. Cover and simmer for a further 4 mins, then remove from the heat and stir in the watercress and mint until they are wilted.

Purée in your blender, adding yogurt. Return to the pan, then add seasoning to taste. Serve hot or cold, drizzled with extra yogurt and KIKI Health Nature’s Living Superfood