Ingredients:

• 500ml Vegetable stock
• 1 tbsp KIKI Health Coconut Oil
• 2 Cloves Garlic
• 1 inch Ginger
• ½ tsp ground Coriander
• 3cm/1in piece fresh Turmeric root, peeled and grated, or ½ tsp ground Turmeric
• Pinch of pink Himalayan salt
• 200g Courgettes, roughly sliced
• 85g Broccoli
• 100g Kale
• 1 lime, zested and juiced
• 1 small pack parsley – roughly chopped, reserving a few whole leaves to serve
• 1 Tbsp KIKI Health Organic Moringa Leaf Powder

How to create:

Put the coconut oil in a deep pan, add the garlic, ginger, coriander, turmeric and salt, fry on a medium heat for 2 mins, then add 3 tbsp water to give a bit more moisture to the spices.

Add the courgettes, making sure you mix well to coat the slices in all the spices, and continue cooking for 3 mins. Add 400ml stock and leave to simmer for 3 mins.

Add the broccoli, kale and lime juice with the rest of the stock. Leave to cook again for another 3-4 mins until all the vegetables are soft.

Take off the heat and add the chopped parsley. Pour everything into a blender and blend on high speed until smooth. It will be a beautiful green with bits of dark speckled through (which is the kale). Garnish with lime zest,parsley and a tsp of our KIKI Health Moringa Leaf powder.

To find out more about our Moringa Leaf powder click here >>