Sonal is director of Synergy Nutrition®. Over the last 17 years she has assisted thousands of individuals with improving their health using wholefood nutrition and nutraceuticals. She is an expert in many areas of health from gut health, food intolerances to sports nutrition and plant based diets. As a well known media nutritionist she regularly contributes to publications in print and online and has been featured in: The Metro, Yahoo, Women’s Fitness, Men’s Heath, Women’s Health to name but a few. She is on the expert panel for Happiful Magazine and expert guest on BBC radio & TV. She enjoys working with everyone from all walks of life and helping individuals uncover the root causes of any imbalances. Offering 1:1 Nutrition Consultations, Group Health Workshops, Diet & Meal Planning, Freelance Writing and Presenting and Biochemical testing & Supplement Advice.