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Typical values
Per 100g %RI*
Energy 992kj/239 kcal
Fat <0.1g
of which saturates <0.1g
Carbohydrate 35g
of which sugars 25g
Fibre 44g
Protein 2g
Salt <0.1g
Vitamin C 66mg 82.5%
Iron 3.7mg 26%

*Reference intake of an average adult (8 400 kJ/2 000 kcal)