Serving Size: 2 teaspoons (10g) Servings in bottle: 20

Typical values	Per 100g	Per Serving	%RI* Per Serving
Energy	1450kj/343kcal	145kj/34.3kcal
Fat	23g	2.3g
of which saturates	0.6g	0.06g
of which monounsaturates	0.3g	0.03g
of which polyunsaturates	1.3g	0.13g
Carbohydrate	13.8g	1.38g
of which sugars	0.4g	0.04g
Fibre	12.4g	1.24g
Protein	61g	6.1g
Salt	0.2g	<0.02g
Vitamin E	18mg a-TE	1.8mg a-TE	15%
Vitamin B12	220ug	22ug	880%
Iron	120mg	12mg	86%

*Reference intake of an average adult (8 400 kJ/2 000 kcal)