Blog
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Beetroot Recipes for Blood Flow & Performance
Beetroot is naturally rich in dietary nitrates, which have been found in studies to support the body’s production of nitric oxide — a compound involved in vasodilation, helping to support...
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Morning Beetroot Tonic
A simple, refreshing way to support circulation using our pure, minimally processed beetroot powder for a clean daily boost. You’ll need: 1 tsp KIKI Beetroot Powder 200ml warm water A...
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Pre-workout beetroot shot
A concentrated, energising shot featuring our clean, additive-free beetroot powder to support blood flow and help prepare the body for exercise. You’ll need: 1 tsp KIKI Beetroot Powder Juice of...
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Endurance Smoothie
A naturally energising blend with our organic beetroot powder, designed to support stamina, sustained energy and active lifestyles. You’ll need: 1 tsp KIKI Beetroot Powder 1 banana 1 tbsp oats...
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Daily Circulation Smoothie
A nourishing, nutrient-rich blend made with our organic, pure beetroot powder to support healthy blood flow, circulation and everyday vitality. You’ll need: 1 tsp KIKI Beetroot Powder ½ banana ½...
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Berry Beetroot Shot
A light, fruit-forward shot combining natural sweetness with our organic beetroot powder to support energy, hydration, and overall vitality. You’ll need: 1 tsp KIKI Beetroot Powder 50ml apple juice A...
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Raw Chocolate Cake
RAW CHOCOLATE CAKE INGREDIENTS 300 g cashew nuts 300g medjool dates 3 tablespoons maple syrup 5 tablespoons KIKI Raw Cacao Powder 1½ teaspoons vanilla extract BASE 60 g cacao butter,...
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Goji Bars
GOJI BERRY GRANOLA BARS Goji berries are packed with a combination of protein, vitamin C and trace minerals. KIKI’s Organic Goji Berry Powder can be mixed with juices, desserts and...
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Matcha Tea
Makes 1 glass/cup MATCHA GREEN TEA LATTE Ingredients: 1 tsp Organic Matcha Powder 3 tbsp warm water 300ml hot almond, soy or rice milk. Optional: Add vanilla, almond or mint...
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Peruvian Pudding
Are you looking for a recipe to revitalize you whilst helping to balance your raging hormones? Well, you’re lucky because our Peruvian Pudding with organic premium maca root powder and...
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Walnut Pumpkin Millet Muffins
Not sure what to do about the pumpkin you’ve scooped out from your Halloween pumpkins? Check out this perfect healthy muffin recipe: 1 1/2 cup millet, divided 1/2 cup walnut...
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Pineapple Green Smoothie
Makes 1 glass Ingredients: 200ml coconut milk 1/2 avocado 1/4 pineapple 1 tbp KIKI Health Organic Nature’s Living Superfood 1 handful spinach 1/4 cucumber Toppings 3-4 frozen berries Sprinkle of...
