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  • Overnight Oats - KIKI Health

    Overnight Oats

    Breakfast is the most important meal of the day. But yet so many of us just press the snooze button waaaaayy too often and then hurry to work without having...

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  • Beet-utiful Beetroot Juice - KIKI Health

    Beet-utiful Beetroot Juice

    Need some inspiration for your juice today? Then make our Beet-utiful Beetroot Juice Sweet pineapple combined with bursting flavours of ginger, basil and our Acai Powder. Find the full recipe...

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  • Buckwheat and Berry Porridge - KIKI Health

    Buckwheat and Berry Porridge

    Serves 2 Ingredients: 2/3 of a cup of Buckwheat soaked in 1 cup of water (300ml) 1 Banana 1/2 a cup of Blueberries 1/4 of a cup of Almond Milk...

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  • Spirulina Miso Soup

    As spirulina has a slightly seaweed taste it works really well in this Japanese miso soup recipe. This recipe is deliciously savoury and comforting and takes only a few minutes...

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  • Spirulina Smoothie Bowl - KIKI Health

    Spirulina Smoothie Bowl

    Enjoyed thousands of years ago by the Aztecs who referred to spirulina as ‘tecuitlatl’. They supplied it to their athletes and warriors for added strength and endurance. Spirulina contains an...

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  • Portobello Mushroom Steaks on Black Quinoa with Green Salad

    Dehydrated mushrooms, particularly if served warm, are liked by most people. Tastes great served on a bed of cooked quinoa. For the mushroom steaks you will need… 4 Portobello mushrooms,...

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  • Coffee-Versus-Superfoods KIKI Health

    Coffee Versus Superfoods

    Sarma Melngailis reminisces about her past love affair with coffee and details the raw pick-me-ups that enabled her to wean herself off it once and for all. It has been...

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