Blog
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Avoid that afternoon slump with these 10 tips…
Avoid that afternoon slump with these 10 tips… Mid-afternoon can be the time where many of us feel a lack of energy. A time when we grab a biscuit for...
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Healthy Ferrero Rocher Balls
Ingredients: 1/2 cup roasted Hazelnuts 1.2 cup Dates (make sure the stones are removed) 2x tbsp KIKI Health Raw Organic Cacao Powder 3x tbsp Honey (or maple syrup for a...
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Acai Sweet and Juicy Smoothie
Ingredients: 1x frozen banana 1.3 cup blueberries 1/3 cup strawberries 1/4 cup almond milk 1x tbsp KIKI Health Organic Acai Powder How to create: Simply place all the ingredients into...
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The Finest Vanilla Almond Cookies
Ingredients: 2x cups almond pulp (well drained but still moist) 6-8 soaked and pitted medjool dates (adjust to suit your own sweetness preference; 6 was fine for us) 1/4 cup...
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The Importance of Fibre in your Diet...
Fibre is an important part of a healthy balanced diet. Not only can it improve digestive health it can also lower your risk of diabetes and heart disease. However, many...
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Spicy Tomato and Pepper Soup
Ingredients: 2 tbsp KIKI Health Organic Virgin Coconut oil 2 onions, finely sliced 1 carrot, finely chopped 3 red pepper, roughly chopped 3 garlic clove, sliced 1 red chilli, sliced...
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Homemade Organic After-Sun Lotion
After sun exposure your skin needs extra attention to treat or prevent any potential damage and in turn restore its health and radiance. Here’s a home made after-sun lotion that...
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Sweet and Hot Pineapple juice
Sweet and Hot Pineapple Juice Ingredients: 1/2 Medium Pineapple 1 & 1/2 inch Ginger 1/3 tsp Cayenne Pepper 1x tsp KIKI Health Alkaline Infusion Powder How to create: Cut the...
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Berry Delight
This glass of goodness tastes just like summer! Deliciously sweet, refreshing and cleansing. The mixture of berries gives your body a boost of antioxidants, teamed with our Organic Chlorella Powder...
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Why we should all try to alkaline our bodies…
The body needs to maintain a balanced pH level to stay healthy. When we eat acid-forming foods, the body tries to balance the blood’s pH level by releasing alkaline-rich minerals...
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Herby Quinoa and Pomegranate Salad
We love pairing something sweet with more savoury flavours when making a salad. Team it with some refreshing herbs and each bite will be bursting with flavour. The lemon adds...
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Creamy Almond Butter
Ingredients: 300g Almonds (skin on) 1x tsp KIKI Health Organic Hemp Seed Oil (optional) How to create: Heat oven to 190C (170C fan). Spread the almonds on a baking tray...
