Blog
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Protein Smoothie
Ingredients: ½ frozen banana ½ avocado 1 cup almond milk 1 lime juice 1-in. piece of ginger root, peeled and chopped 1½ tbsp KIKI Health Organic Pea Protein Powder Ice...
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Sweet Delight Smoothie
If you’re looking for a sweet smoothie for breakfast or post workout, then look no further than our Sweet Delight Smoothie recipe. It’s a mix of frozen banana, almond milk,...
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Spirulina Super Greens
Ingredients 1x cup Pineapple (peeled) 1x cup Spinach ½ ripe Avocado ½ Lime 1x tsp Ginger (or ¼ to ½ teaspoon ground ginger) 1x cup Almond Milk (or coconut water)...
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Chocolate Porridge
Ingredients: 1x cup Organic Oats 1x cup Almond Milk 1x tsp KIKI Health Organic Cacao Powder 1x tsp KIKI Health Organic Maca Powder Toppings: Blueberries Strawberries Banana Goji Berries Desiccated...
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Nourishing Chlorella Face Mask
Since the skin is our biggest organ, anything you put on to it is absorbed by your entire body. One of the reasons chlorella is beneficial for skin health is...
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Avoid that afternoon slump with these 10 tips…
Avoid that afternoon slump with these 10 tips… Mid-afternoon can be the time where many of us feel a lack of energy. A time when we grab a biscuit for...
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Healthy Ferrero Rocher Balls
Ingredients: 1/2 cup roasted Hazelnuts 1.2 cup Dates (make sure the stones are removed) 2x tbsp KIKI Health Raw Organic Cacao Powder 3x tbsp Honey (or maple syrup for a...
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Acai Sweet and Juicy Smoothie
Ingredients: 1x frozen banana 1.3 cup blueberries 1/3 cup strawberries 1/4 cup almond milk 1x tbsp KIKI Health Organic Acai Powder How to create: Simply place all the ingredients into...
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The Finest Vanilla Almond Cookies
Ingredients: 2x cups almond pulp (well drained but still moist) 6-8 soaked and pitted medjool dates (adjust to suit your own sweetness preference; 6 was fine for us) 1/4 cup...
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The Importance of Fibre in your Diet...
Fibre is an important part of a healthy balanced diet. Not only can it improve digestive health it can also lower your risk of diabetes and heart disease. However, many...
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Spicy Tomato and Pepper Soup
Ingredients: 2 tbsp KIKI Health Organic Virgin Coconut oil 2 onions, finely sliced 1 carrot, finely chopped 3 red pepper, roughly chopped 3 garlic clove, sliced 1 red chilli, sliced...
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Homemade Organic After-Sun Lotion
After sun exposure your skin needs extra attention to treat or prevent any potential damage and in turn restore its health and radiance. Here’s a home made after-sun lotion that...
