Blog
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15-minute summer soup
Ingredients: 1 Tbsp KIKI Health Organic Coconut Oil 1x bunch Spring Onions, chopped 3x Courgettes, chopped 200g podded fresh or frozen Peas 900ml hot Vegetable Stock 85g bag trimmed Watercress...
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Refreshing Clean Smoothie
Ingredients: 2 handfuls spinach Juice of 1 large orange 2 bananas ½ lemon, peeled and seeded ½ lime, peel and seeded 1 tsp KIKI Health Nature’s Living Superfood ½ cup...
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Chamomile Latte
Ingredients: 1 cup Chamomile Tea ¼ cup Frozen Organic Cherries 1 tbsp Almond Butter 1 tablespoon KIKI Health Organic Coconut Oil Optional: 1x tbsp Honey Optional: Cinnamon How to create:...
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Super Smoothie
Ingredients: 1x Banana 1/2 cup Berries 1x tbsp KIKI Health Organic Pea Protein 1x tbsp Honey 1x KIKI Health Coconut Oil 1 1/2 cups Almond Milk How to create: Place...
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The Sporty One
Ingredients: 2x Apples 1x Large Raw Beetroot 1x Large Carrot 2x Celery Sticks 1 tsp KIKI Health Organic Maca Powder – 4 Root Premium Blend Ice How to create: Simply...
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Clean and Green
Ingredients: 2x Apples 1 stick Celery 1/3 Cucumber 1x small handful Spinach 1/2 Lime (peeled) 1x tsp KIKI Health Organic Spirulina How to create: Juice all the ingredients except the...
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Healthy Maca Granola
Prep Time: 10 min Total Time: 20 min Serves 4-6 Ingredients: 2 cups whole rolled Oats ½ cup mixed Nuts, chopped ¼ cup Seeds (sunflower or pumpkin seeds are great)...
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Raw Energy Balls
Ingredients: 2 pitted dates 1/2 cup rolled oats Orange zest from 1 whole orange 1/4 cup dried cranberries 3x tbsp coconut 3x tbsp creamy almond butter 1/2 cup almonds 1...
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Beautiful Beet Smoothie
Ingredients: 1x raw bulb Beetroot 1/4 Cucumber 2 stalks Celery 3x Carrots 1x Apple 1 inch Ginger How to create: Simply put everything through your juicer and serve over ice!
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Goji Berry Superfood Smoothie Bowl
Makes 1 large serving Ingredients 1 cup frozen strawberries ½ cup frozen blackberries 1 small orange or tangerine 1 to 2 frozen bananas ½ to 1 cup almond milk 1...
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Almond Milk with Spirulina
Ingredients: 1x cup Almonds 3x cups water 3x Dates 1/2 tsp KIKI Health Organic Spirulina 1x tsp Vanilla How to create: Soak the almonds for at least 12 hours in...
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Wimbledon Strawberry "Deuce"
Ingredients: 140g strawberries 3x tbsp Bio-Live Yogurt (or 250ml coconut water as a dairy free alternative) 3 or 4 mint leaves 1tsp KIKI Health Organic Goji Berry Powder How to...
