Blog
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Homemade Trail Mix - perfect for those that like to snack
Make up a big batch of our trail mix recipe, not only is it a lifesaver when you’re busy travelling, but it’s perfect if you want a quick, high-protein snack...
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Raw Nut, Ginger, Carob Bars
Makes 14 bars Ingredients: 3 cups Medjool Dates 1 cup of Pecans 1 cup of Almonds ½ a cup of raisins 1xTbsp of Ginger 1x Tbsp KIKI Health Organic Carob...
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Mint Pea and Avocado Dip
Ingredients: 1x Avocado 1/2 a cup of frozen Peas 2 – 3 tablespoons of water a handful of fresh Mint leaves 1x Lemon 1x Tbsp of apple cider vinegar 1x...
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Scrumptious Seeded Porridge
Ingredients: 3x cups of Almond Milk 3x cups of Giant Organic Oats 1 x Tsp KIKI Health Organic Baobab Powder Optional for toppings: 1x Tbsp Shredded Coconut 1x Tbsp Goji...
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Rainbow Fruit Sticks with Raw Chocolate Dip
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They’ll love helping to make them too. You can use what ever fruit...
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Super Berry Smoothie
This smoothie tastes like summer in a glass. Sweet, refreshing and cleansing! Strawberries, blueberries, blackberries, raspberries combined with KIKI Health Organic Goji and Acai Powder with juicy spinach, banana and...
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Apple Hemp Vinaigrette Dressing
Servings: 1 1/4 cups Preparation time: Overnight Ingredients 1 sprig fresh oregano 1 sprig fresh thyme 1 cup KIKI Health Organic Hemp Seed Oil 1/4 cup apple cider vinegar salt...
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Spirulina Smoothie
Ingredients: 2x Apples – we love royal Gala or Golden delicious 1 large handful Spinach 1 large handful Kale 1/2 Unwaxed Lime 1 stick Celery 1.2 medium Cucumber 2 inches...
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Strawberry Baobab Smoothie
Ingredients: 2 tablespoons of KIKI Health Organic Baobab Powder 8 frozen strawberries ½ cup Bio-Live yogurt ½ cup shredded, coconut How to create: In a blender, combine all ingredients. Blend...
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Super Greens Salad
Ingredients: 1 small handful mixed leaves 6 cherry tomatoes, halved 2 spring onions, finely sliced 50g cucumber, cut into small cubes 25g flat-leaf parsley leaves, chopped 25g mint leaves, coarsely...
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Souper Green Soup
Ingredients: 500ml Vegetable stock 1 tbsp KIKI Health Coconut Oil 2 Cloves Garlic 1 inch Ginger ½ tsp ground Coriander 3cm/1in piece fresh Turmeric root, peeled and grated, or ½...
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Homemade Ice Lollies!
These ice lollies are so quick and easy to make and are super delicious. They’re perfect for a summer snack or after dinner dessert – and the kids will love...
