Blog
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Choosing the Right Supplements
Decoding Supplement Labels It’s what’s not inside that counts. When choosing a supplement, the spotlight often falls on active ingredients—the nutrients that provide essential health benefits. But did you ever...
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Combatting Stress
Combatting Stress Naturally: A Holistic Approach Stress has become a common part of modern life. Whether it’s work deadlines, family responsibilities, or the festive pressures of Christmas, it’s easy to...
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Benefits of Nettle Leaf
Nettle leaf is a nutrient-rich superfood known for its detoxifying, anti-inflammatory, and energy-boosting benefits. It supports healthy skin, joints, digestion, and immune function, while also promoting hormonal balance and relieving...
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Krill oil May Boost Skin Health
Oslo, August 23, 2024: Two recent randomized, double-blind, placebo-controlled studies published in the Journal of Cosmetic Dermatology highlight the benefits of krill oil for skin health. These studies focused...
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Health and Life Span | Spermidine
ABOUT SPERMIDINE Unlocking Lifespan and Healthspan While lifespan or life expectancy has steadily increased over the past decades, health span— the period of life spent in good health— has not...
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Prebiotic Energy Bars
Prebiotic Energy Bars Servings: 16 bars Prep Time: 20 minutes Passive Time: 1 hour Ingredients: 2 1/4 cups peanut butter (or other nut butter) 3 tablespoons KIKI Health Organic...
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10 uses of Inulin and its benefits
If you’ve heard of inulin, chances are it’s because you’re a health-conscious person with a keen interest in all things natural. You’re always looking for ways to improve your...
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Ceramides
CERAMIDES Beauty from within is the modern approach to taking care of our skin from the inside out and providing coverage for the entire body. Ceramides are essential lipids that...
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10 BENEFITS OF SWITCHING TO A PLANT-BASED DIET
10 BENEFITS OF SWITCHING TO A PLANT-BASED DIET Switching to a plant-based diet is something many people can’t imagine. What most people are unaware of are the many benefits...
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Wheatgrass Juice v Wheatgrass powder
Wheatgrass Juice Powder V Wheatgrass Powder Even though wheatgrass has been available in various forms for nearly 20 years, there is still much debate over which is superior. Wheatgrass powder...
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Turmeric, The Golden Spice
Turmeric, The Golden Spice Also known as Turmeric, Curcuma Longa, Curcumin About Turmeric Turmeric originates from India and the Middle East, including Pakistan, China, Peru and Taiwan. India is considered...
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Salty Caramel Squares
Salty Caramel Brownies For the bottom layer 1 cup pecans 5 tbsp KIKI Health Carob Powder 4 tbsp KIKI Health Cacao Powder 1 cup KIKI Health Organic Coconut Oil 3...