RAW CHOCOLATE CAKE INGREDIENTS 300 g cashew nuts 300g medjool dates 3 tablespoons maple syrup 5 tablespoons KIKI Raw Cacao Powder 1½ teaspoons vanilla extract BASE 60 g cacao butter,...

6 Brilliant Stress Busters from Medino Been feeling stressed lately? The past year has been a tough one to handle – spending so much time within the same four walls...

GOJI BERRY GRANOLA BARS Goji berries are packed with a combination of protein, vitamin C and trace minerals. KIKI’s Organic Goji Berry Powder can be mixed with juices, desserts and...

Nourish yourself ON the plate to stress a little less and live a little more If you are prone to over-scheduling, people-pleasing, generally trying to be all things to all...

D.I.Y Coconut & Rosemary Face/Hair oil Rosemary has potent anti-bacterial elements. When used topically, it deeply cleanses and stimulates healing to leave skin/hair more refreshed than ever. Coconut oil is...

Makes 1 glass/cup MATCHA GREEN TEA LATTE Ingredients: 1 tsp Organic Matcha Powder 3 tbsp warm water 300ml hot almond, soy or rice milk. Optional: Add vanilla, almond or mint...

Are you looking for a recipe to revitalize you whilst helping to balance your raging hormones? Well, you’re lucky because our Peruvian Pudding with organic premium maca root powder and...

Strawberry Baobab Smoothie No-Bake Lemon Coconut Bars Almond Smoothie Bowl KNOWN AS ‘THE PHARMACISTS TREE’ The Baobab is an impressive tree: with a height of up to 25 meters, the...

Marine Collagen: Why It's a Skincare and Wellness Essential In the world of natural beauty and wellness, marine collagen has quickly gained a reputation as a must-have supplement, and for...

I believe fats are vital for us and ‘good fats’ are not as villainous as the media would have us believe. Fats found in ‘real’ food (that’s 100% whole foods...