Why Choose Organic The challenges of producing healthier food, reducing greenhouse gas emissions and pollution, and protecting wildlife and animal welfare are becoming more acute by the year as a...

What is Magnesium and why do we need it? Magnesium is a vital mineral that regulates over 300 enzyme systems that control many biochemical activities in the body, such as...

CORDYCEPS MUSHROOMS A Brief Overview and History The genus Cordyceps, a medicinal mushroom has around 750 different species and is found all over the world, although it is most common...

Cacao and Coconut Yogurt Chia Pudding Creamy chia pudding meets cacao and coconut yogurt in this healthy vegan chia pudding parfait, topped with cinnamon and cacao nibs. It’s easy to...

Internal Sunshine for Body and Mind Would you like to feel energised, cleansed, mentally alert and focused, with a renewed enthusiasm for life in no time at all? This is...

RAW CHOCOLATE CAKE INGREDIENTS 300 g cashew nuts 300g medjool dates 3 tablespoons maple syrup 5 tablespoons KIKI Raw Cacao Powder 1½ teaspoons vanilla extract BASE 60 g cacao butter,...

6 Brilliant Stress Busters from Medino Been feeling stressed lately? The past year has been a tough one to handle – spending so much time within the same four walls...

GOJI BERRY GRANOLA BARS Goji berries are packed with a combination of protein, vitamin C and trace minerals. KIKI’s Organic Goji Berry Powder can be mixed with juices, desserts and...

Nourish yourself ON the plate to stress a little less and live a little more If you are prone to over-scheduling, people-pleasing, generally trying to be all things to all...

D.I.Y Coconut & Rosemary Face/Hair oil Rosemary has potent anti-bacterial elements. When used topically, it deeply cleanses and stimulates healing to leave skin/hair more refreshed than ever. Coconut oil is...

Makes 1 glass/cup MATCHA GREEN TEA LATTE Ingredients: 1 tsp Organic Matcha Powder 3 tbsp warm water 300ml hot almond, soy or rice milk. Optional: Add vanilla, almond or mint...

Are you looking for a recipe to revitalize you whilst helping to balance your raging hormones? Well, you’re lucky because our Peruvian Pudding with organic premium maca root powder and...