Blog
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Bircher Muesli
Ingredients: 120g gluten-free rolled oats 1/2x tsp ground cinnamon 20g coconut shavings 2x tbsp raw sunflower seeds 1x tbsp raw pumpkin seeds 75g raisins 420ml warm water Toppings: 1x tsp...
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Healthy Chocolate Spread
Ingredients: 2x cups of Hazelnuts 1/2 a cup of Water 1/2 a cup of Honey 3x tbsp of KIKI Health Organic Cacao Powder How to create: Bake the hazelnuts at...
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Maca, Mango, Blend and Go
Ingredients: 1x Apple 1/4 Mango 1x small handful Kale 10x tbsp Water 1x tbsp Chai Seeds 1x tsp KIKI Health Organic Maca Powder How to create: Simply add all the...
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Summer Salad
Ingredients: 1x bulb raw beetroot 2x tbsp feta 1/2 lemon, juiced 1-2 garlic cloves, crushed 2x tbsp flaked almonds Mixed leaves, we like rocket, spinach and watercress 2 tbsp olive...
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Green Super Smoothie
Ingredients: 1/2 ripe avocado 1 cucumber 2 sticks celery 1/4 pineapple 1 inch ginger 1x handful spinach 1 tsp KIKI Health Organic Wheatgrass Powder How to create: Juice your cucumber,...
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The Perfect Breakfast Bowl
Ingredients: 2x apples 1/2 inch ginger 1x tsp cinnamon 1x tsp honey 1/2 cup almond milk Toppings: 1x tbsp of coconut shavings 1/2 banana 1x tsp KIKI Health Organic Acai...
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Acai and Baobab Breakfast Bowl
Ingredients: 1x frozen banana 1x handful rasberries 1x handful blueberries 1x tbsp almond butter 1 x tsp KIKI Health Organic Acai Powder 1x tbsp KIKI Health Organic Baobab Powder 2x...
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Homemade Trail Mix - perfect for those that like to snack
Make up a big batch of our trail mix recipe, not only is it a lifesaver when you’re busy travelling, but it’s perfect if you want a quick, high-protein snack...
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Protein Powders
When it comes to protein supplements it pays to lose your whey and use a natural and dairy free alternative. Why not try an alternative supplement made from 100% raw...
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Raw Nut, Ginger, Carob Bars
Makes 14 bars Ingredients: 3 cups Medjool Dates 1 cup of Pecans 1 cup of Almonds ½ a cup of raisins 1xTbsp of Ginger 1x Tbsp KIKI Health Organic Carob...
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Mint Pea and Avocado Dip
Ingredients: 1x Avocado 1/2 a cup of frozen Peas 2 – 3 tablespoons of water a handful of fresh Mint leaves 1x Lemon 1x Tbsp of apple cider vinegar 1x...
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Scrumptious Seeded Porridge
Ingredients: 3x cups of Almond Milk 3x cups of Giant Organic Oats 1 x Tsp KIKI Health Organic Baobab Powder Optional for toppings: 1x Tbsp Shredded Coconut 1x Tbsp Goji...
