ABOUT SPERMIDINE Unlocking Lifespan and Healthspan While lifespan or life expectancy has steadily increased over the past decades, health span— the period of life spent in good health— has not...

HOW TO REDUCE PERIOD BLOATING Period bloating is a serious issue. No matter how many times you’ve been through it, it can be an uncomfortable and frustrating experience. But there...

IInflammation is a natural response by our bodies to protect and heal against injury or infection. Inflammation can be healthy in acute instances, but chronic inflammation is another story–when persistent,...

  Prebiotic Energy Bars Servings: 16 bars Prep Time: 20 minutes Passive Time: 1 hour Ingredients: 2 1/4 cups peanut butter (or other nut butter) 3 tablespoons KIKI Health Organic...

  IIf you’ve heard of inulin, chances are it’s because you’re a health-conscious person with a keen interest in all things natural. You’re always looking for ways to improve your...

CERAMIDES Beauty from within is the modern approach to taking care of our skin from the inside out and providing coverage for the entire body. Ceramides are essential lipids that...

  10 BENEFITS OF SWITCHING TO A PLANT-BASED DIET Switching to a plant-based diet is something many people can’t imagine. What most people are unaware of are the many benefits...

Wheatgrass Juice Powder V Wheatgrass Powder Even though wheatgrass has been available in various forms for nearly 20 years, there is still much debate over which is superior. Wheatgrass powder...

Black Seed Oil What is Black Seed Oil Black seed oil has been used to treat all kinds of ailments for thousands of years, with its alleged health benefits touted...

Turmeric, The Golden Spice Also known as Turmeric, Curcuma Longa, Curcumin About Turmeric Turmeric originates from India and the Middle East, including Pakistan, China, Peru and Taiwan. India is considered...

Salty Caramel Brownies For the bottom layer 1 cup pecans 5 tbsp KIKI Health Carob Powder 4 tbsp KIKI Health Cacao Powder 1 cup KIKI Health Organic Coconut Oil 3...

PROBIOTICS AND THEIR EFFECT ON THE IMMUNE SYSTEM PROBIOTICS AND THEIR EFFECT ON THE IMMUNE SYSTEM The human body needs healthy cells in order to function normally and keep the...