You will need… ½ cup almond butter ½ cup virgin coconut oil 1 organic orange (zest) 1 tbsp orange juice Frozen blueberries, to put in the bottom of your chocolate...

For the cake mix 1 cup walnuts and hazelnuts, soaked 1 cup medjool dates or prunes ½ cup dried apricots 2 cups carrot pulp (from juicer) or grated carrots –...

For the brownie mix 2 cups walnuts 1 cup pecans 1/2 cup raw cacao powder 1/2 cup coconut sugar 1/2 cup dates, chopped 1/2 cup dried figs, chopped 2 tbsp...

2 avocados, peeled, stones removed 1 cup coconut butter ½ cup raw cacao powder ¼ cup coconut nectar ¼ cup chia seeds cacao nibs, coconut flakes and walnuts for decoration...

Chocolate Orange Smoothie 1 ripe bananas, peeled and chopped 2 soft pitted dates Freshly squeezed juice of 1 orange 6 cashews 1 teaspoon Organic raw cacao powder 400ml cups water...

Banana and Almond Protein Shake 1 banana 1/2 tsp cinnamon 12 almonds 1/2 cup almond milk 1 scoop Pea Protein Powder Handful of ice Method Add all ingredients except the...

For the Jam 400g fresh or frozen strawberries 100g powdered xylitol 2 tablespoons lemon juice 1 teaspoon camu camu powder 1 teaspoon vanilla powder or contents of 1 vanilla pod...

1 large cucumber 1 stick celery 1–2 apples 2 large handfuls spinach ó lemon, with pith and peel 2 tablespoons Aloe Ferox Juice Method Put all of the ingredients through...

10 years younger in 10 days Roe Gallo outlines a health plan that will leave you feeling revivified and rejuvenated in just over a week. Do you look in the...

Superfood Snack Bars Ingredients 1 cup of sunflower seeds 1/4 cup of desiccated coconut 1/2 cup of pumpkin seeds 1/2 cup of almonds 2 teaspoons goji berry powder 1 tablespoon...